daniel.aracena's Journal, 29 February 2020

Weigh In record (no journal entry) for 29 February 2020
186.7 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 February 2020:
1513 kcal Fat: 70.61g | Prot: 39.39g | Carb: 204.70g.   Breakfast: Plátano, Almendras. Lunch:  Uva Negra, Tarta de Choclo,  Camote Cocido. more...
2389 kcal Activities & Exercise: Standing - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



daniel.aracena's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.