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daniel.aracena
Journal
29 Feb 20
daniel.aracena's Journal, 29 February 2020
daniel.aracena's Profile
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Weigh In record (no journal entry) for 29 February 2020
186.7 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 February 2020:
1513 kcal
Fat: 70.61g | Prot: 39.39g | Carb: 204.70g.
Breakfast:
Plátano, Almendras.
Lunch:
Uva Negra, Tarta de Choclo, Camote Cocido.
more...
2389 kcal
Activities & Exercise:
Standing - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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