I feel horrible - no energy
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140.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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1261 kcal
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Fat: 59.17g | Prot: 94.52g | Carb: 95.35g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Blue Diamond Smokehouse Almonds, Granny Smith Apples. Lunch: Private Selection Sugar Snap Peas, Skinless Chicken Breast. Dinner: Hamburger (Single Patty with Condiments and Vegetables). Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Blue Diamond Smokehouse Almonds. more...
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losing 0.4 lb a week
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