FromBostontoFlorida's Journal, 22 May 2013

145.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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1345 kcal

Fat: 41.54g | Prot: 100.99g | Carb: 146.42g.   Breakfast: Intek Protein Evolution - Chocolate. Lunch: Tofurky Kielbasa, Tofurky Kielbasa. Dinner: Brown Rice, Trader Joe's Organic Black Beans. Snacks/Other: Mars Milky Way (Fun Size), Cafe Escapes Chai Tea. more...

1832 kcal

Activities & Exercise: Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...