Date started: 23 Aug 22

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 127.9 lb
29 Jun 23	132.5 lb	Reasonably Well
27 Jun 23	133.4 lb	Reasonably Well
22 Jun 23	135.8 lb	Reasonably Well
20 Mar 23	132.3 lb	Reasonably Well
14 Feb 23	134.5 lb	Reasonably Well
23 Aug 22	127.9 lb	100%

Date started: 01 Jan 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 218.5 lb
14 Dec 21	129.2 lb	100%
06 Sep 21	134.9 lb	Reasonably Well
21 Aug 21	136.2 lb	Reasonably Well
22 Jul 21	137.8 lb	Reasonably Well
17 Jul 21	139.3 lb	Reasonably Well
14 Jul 21	140.0 lb	Reasonably Well
07 Jul 21	140.4 lb	Reasonably Well
01 Jul 21	142.2 lb	Reasonably Well
29 Jun 21	142.9 lb	Reasonably Well
25 Jun 21	143.1 lb	Reasonably Well
09 Jun 21	144.8 lb	Reasonably Well
06 Jun 21	145.7 lb	Reasonably Well
03 Jun 21	146.8 lb	100%
31 May 21	147.9 lb	Reasonably Well
30 May 21	149.5 lb	Reasonably Well
28 May 21	149.9 lb	Reasonably Well
23 May 21	151.5 lb	Reasonably Well
19 May 21	151.7 lb	Reasonably Well
18 May 21	152.6 lb	Reasonably Well
17 May 21	153.7 lb	Reasonably Well
15 May 21	154.1 lb	Reasonably Well
12 May 21	155.9 lb	Reasonably Well
09 May 21	156.7 lb	Reasonably Well
08 May 21	157.9 lb	Reasonably Well
07 Apr 21	168.0 lb	Reasonably Well
04 Apr 21	168.9 lb	Reasonably Well
02 Apr 21	170.2 lb	Reasonably Well
31 Mar 21	171.3 lb	Reasonably Well
28 Mar 21	172.6 lb	Reasonably Well
25 Mar 21	173.7 lb	Reasonably Well
24 Mar 21	174.2 lb	Reasonably Well
22 Mar 21	174.4 lb	Reasonably Well
19 Mar 21	176.8 lb	Reasonably Well
17 Mar 21	177.3 lb	Reasonably Well
16 Mar 21	178.1 lb	Reasonably Well
14 Mar 21	178.8 lb	Reasonably Well
11 Mar 21	180.1 lb	Reasonably Well
09 Mar 21	181.2 lb	Reasonably Well
04 Mar 21	183.4 lb	Reasonably Well
01 Feb 21	211.6 lb	Reasonably Well
01 Jan 21	218.5 lb	Not Applicable