mona54's Journal, 25 February 2020

Ich wünsche allen einen wunderschönen Dienstag.
114.4 lb Lost so far: 13.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2020:
792 kcal Fat: 26.38g | Prot: 30.14g | Carb: 108.41g.   Breakfast: Gut & Günstig American Style Sandwich Weizen, Dulano Delikatess Leberwurst Fein, Kaffee. Lunch: Chorizos, Brokkoli, Gut & Günstig Gnocchi. Dinner: Brokkoli, Gut & Günstig Gnocchi. Snacks/Other: Bärenmarke Der Kakao. more...
1763 kcal Activities & Exercise: Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 36 minutes, Resting - 5 hours and 34 minutes. more...
losing 3.1 lb a week

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Comments 
Moin liebe Mona 😊 wünsche ich dir auch 
25 Feb 20 by member: Pinguin1512

     
 

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