mfstoor's Journal, 21 May 2013

188.4 lb Lost so far: 17.6 lb.    Still to go: 13.4 lb.    Diet followed N/A.

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1679 kcal

Fat: 79.31g | Prot: 77.57g | Carb: 163.77g.   Breakfast: Sugar, 1% Fat Milk, Coffee. Lunch: Tombstone Original 9" Extra Cheese Pizza. Dinner: Orv's Tasty Toppings Signature Thin Crust - Sausage & Pepperoni Pizza. Snacks/Other: Sara Lee Whole Grain White Bread, Egg Omelet or Scrambled Egg with Cheese. more...

2486 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...