Weigh In record (no journal entry) for 25 February 2020
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154.3 lb
Lost so far: 22.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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2311 kcal
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Fat: 92.48g | Prot: 125.85g | Carb: 258.28g.
Breakfast: Tortillas de Maíz, La Sierra Chicharrón en Salsa Verde, Frijoles Cocidos. Lunch: Aguacate, Tortillas de Maíz, Alambre. Dinner: Skippy Crema de Cacahuate Cremosa, Manzana. Snacks/Other: Avena, Guayaba, Arándanos. more...
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gaining 0.6 lb a week
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