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I haven't had pop or junk for a few days... guess it's leaving my system. I'm not going to drink pop anymore, now I just have to stop with the limeade and non-fruit juices. But limeade is just so good!! Anyway, I'm down. It's only been a day. I've decided to try and do some exercise everyday... today, after the boys wake up, I'm going for a bike ride. Maybe. They usually don't wake up till it's time for the kids to come home... anyway, I'm going to find something to do for 30+ minutes to exercise today. I'm not going to make a great plan, I'm good at that. It's the following through I'm not so good at, but if I say, "I'm going to exercise right now" and take it one day at a time, I think that's something I can do. :)
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182.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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losing 2.1 lb a week
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