bas2003's Journal, 24 February 2020

99 a 76 1964 Vet: 156,08g | Eiwit: 114,99g | Kolhy: 22,50g middag +/-
194.0 lb Lost so far: 30.0 lb.    Still to go: 15.4 lb.    Diet followed 100%.

Diet Calendar Entries for 24 February 2020:
1125 kcal Fat: 96.80g | Prot: 55.60g | Carb: 8.50g.   Dinner: Entremont Emmental, Everyday Hespenworst, Délifin Crèmepaté. more...
1957 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 1.5 lb a week

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