Janetmarie's Journal, 20 May 2013

High Carb weekend...I'm going to have to give it a few days to recover. I hate Mondays.

Diet Calendar Entries for 20 May 2013:
580 kcal Fat: 26.34g | Prot: 20.82g | Carb: 72.00g.   Breakfast: Jif Natural Creamy Peanut Butter, Great Value Oven-toasted Quick Oats, Ocean Spray Craisins, Jif Simply Jif Creamy Peanut Butter, Best Choice Natural Slivered Almonds, Coffee (Brewed From Grounds), America's Choice California Navel Oranges. Snacks/Other: Yoplait Light Fat Free Yogurt - Strawberry, Hodgson Mill Milled Flaxseed. more...
2141 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 7 hours, Sleeping - 7 hours and 40 minutes, Desk Work - 8 hours and 30 minutes, Stretching (yoga) - 15 minutes. more...

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