Weigh In record (no journal entry) for 22 February 2020
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167.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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1513 kcal
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Fat: 56.82g | Prot: 27.94g | Carb: 141.29g.
Breakfast: Gingerbread Cake . Dinner: Ore-Ida Sweet Potato Fries, Lamb Chop. Snacks/Other: Pop Weaver Light Butter Microwave Popcorn , Cabernet Sauvignon Wine . more...
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steady weight
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lauraclan's weight history
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