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Einen wunderschönen guten Morgen an alle -
Hier scheint die Sonne bei 1 Grad -
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113.8 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2020:
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678 kcal
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Fat: 30.13g | Prot: 23.22g | Carb: 76.62g.
Breakfast: Banane, Leerdammer Original, Brotland Kürbiskernbrot, Kaffee. Lunch: Ei, Zwiebeln, Bratkartoffeln. Dinner: Alpro Soya Mandelmilch Ungesüßt, Dr. Oetker Vitalis Knusper Pur Weniger Süß. more...
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1750 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 7 minutes, Resting - 5 hours and 3 minutes. more...
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losing 3.1 lb a week
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 Comments
20 Feb 20 by member: Levka...
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Bei uns kämpft sich die Sonne ☀ grad durch, mal sehen ob sie es schafft, schönen Donnerstag für dich 🤗 ☀️ 🍀
20 Feb 20 by member: Schlumpfine_
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