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Didn't do well at all today ..had some emotional upsets last night and just got really depressed..I couldn't think what to cook for my lunch I just felt like giving up on everything.I took an atkins shake and some water to work with me and had that as well as a shake and whey prot.this morning at 5:45 tonight will be better...I promised my self and I always follow through on a promise!
Have you ever loved someone so much that being apart from them causes you physical pain?
Diet Calendar Entry for 08 September 2010:
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797 kcal
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Fat: 46.19g | Prot: 71.94g | Carb: 14.17g.
Breakfast: coffee, 18% cream, Atkins Shake, whey protein. Lunch: 18% cream, coffee, atkins shake, water, cheese. Dinner: cauliflower. more...
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