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Almoço: Panqueca palmito, hamburguer caseiro, Tomate, pimenta biquinho e verdinho para enfeitar. Hoje a fome apareceu cedo.
Diet Calendar Entries for 18 February 2020:
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1005 kcal
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Fat: 33.79g | Prot: 92.75g | Carb: 94.28g.
Breakfast: Café. Lunch: Hambúrguer Caseiro, Hemmer Pimenta Biquinho, Tomates, Natural da Terra Panqueca de Palmito. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Suco de Acerola, Subway Tomate, Ovo Cozido, Hemmer Pimenta Biquinho, Filé de Frango Grelhado. Snacks/Other: Melão, Sonda Ameixa Vermelha, Goiaba. more...
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2866 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Driving - 1 hour, Resting - 7 hours and 35 minutes, Watching TV/Computer - 4 hours, Cooking - 1 hour, Sleeping - 9 hours, Showering - 15 minutes. more...
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 Comments
Passa a receita da panqueca! 😍
18 Feb 20 by member: deniseoyama
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Comprei pronta, mas é massa comum de panqueca recheada com palmito.
18 Feb 20 by member: Angélica61
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