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More More More
Increase your water, your exercise and your healthy food choices. The goal is to improve, lose weight, feel better.
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35
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Keep it right and keep it tight
Don't eat fry foods, sweets, and bread.
Don't eat a meal after 6pm but fruit and vegas snacks only. Do 15min run in place.
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17
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Easter 2016
With the a new year starting so are new holidays. The first holiday is Easter, which includes Lent on 2.10.16.
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116
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Lose 20 lbs By December 31
I need a motivator! Lets do this together people! Twenty pounds in 9 weeks is what we're looking for. Do your best!
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