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yumyumichigo
Journal
15 May 13
yumyumichigo's Journal, 15 May 2013
yumyumichigo's Profile
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Gonna change my RDI and see if maybe eating a little more will help me lose weight.
228.4 lb
Lost so far:
5.6 lb
.
Still to go:
83.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2013:
996 kcal
Fat: 40.12g | Prot: 72.85g | Carb: 86.55g.
Breakfast:
Bananas , Boiled Egg, Mini Babybel Light Cheese.
Lunch:
*PURE PROTEIN CHOC CHIP.
Dinner:
Egg Drop Soup, Tamale Casserole with Meat.
more...
2959 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 10 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 1.6 lb a week
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