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SuzanneJ
Journal
07 Sep 10
SuzanneJ's Journal, 07 September 2010
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I haven't eaten right for the last few days because of the operation. I just haven't felt like eating. My body hasn't gone into starvation mode, because I've lost 3lb
182.0 lb
Lost so far:
13.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2010:
745 kcal
Fat: 44.09g | Prot: 53.63g | Carb: 32.12g.
Breakfast:
milk, coffee, sweetener.
Dinner:
sweet potato fries, french fries, tomato, cheese, ground beef.
more...
2505 kcal
Activities & Exercise:
Sitting - 3 hours, Desk Work - 9 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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