Weigh In record (no journal entry) for 15 May 2013
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2013:
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1966 kcal
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Fat: 51.69g | Prot: 105.81g | Carb: 275.92g.
Breakfast: Sucre Poudre, Pain de Mie Complet, Orange sans Pulpe, Café. Lunch: Pommes, Yaourt Nature, Oeuf Dur, Jambon Cuit Supérieur, Céleri, Épinard, Baguette. Dinner: Fromage Blanc Velouté 3%, Poires, Brocoli, Oeuf Dur, Fusilli. Snacks/Other: Brioche Tranchée Recette Originale, Chocolat Doux ou Noir, Sucre Poudre, Café. more...
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2249 kcal
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Activities & Exercise:
Standing - 5 hours, Driving - 1 hour, Sitting - 4 hours, Desk Work - 7 hours, Sleeping - 7 hours. more...
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losing 0.3 lb a week
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