Weigh In record (no journal entry) for 13 February 2020
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265.5 lb
Lost so far: 31.5 lb.
Still to go: 100.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2020:
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3447 kcal
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Fat: 173.50g | Prot: 112.00g | Carb: 294.21g.
Breakfast: Egg & Cheese Croissant, The Coffee Bean & Tea Iced Hazelnut Latte, Tea (Brewed), Welch's Orange Juice (5.5 oz). Lunch: Cheesecake Factory Lasagna Verde. Dinner: Cheesecake Factory Lasagna Verde, Cheesecake Factory Lemoncello Cream Torte. Snacks/Other: Au Bon Pain Iced White Chocolate Latte (Medium). more...
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gaining 14.0 lb a week
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