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green peppers 35 cal.
1/2 cup eggbeateras 105 cal.
1% milk 30 cal.
total omlette 170
1 cup eggbeaters 210
1 piece cheese 45
1% milk 30
total omlette 285
Diet Calendar Entry for 12 May 2013:
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1070 kcal
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Fat: 64.27g | Prot: 115.06g | Carb: 0.00g.
Dinner: Chicken Meat and Skin (Roasting, Roasted, Cooked). more...
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