Weigh In record (no journal entry) for 12 May 2013
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186.0 lb
Lost so far: 4.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2013:
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888 kcal
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Fat: 69.76g | Prot: 51.87g | Carb: 12.20g.
Breakfast: Scrambled Egg (Whole, Cooked), Sour Cream, Scrambled Egg (Whole, Cooked), Bacon (Cured, Microwaved, Cooked). Lunch: Iceberg Lettuce (Includes Crisphead Types), Ham (Whole, Cured, Roasted), Extra Virgin Olive Oil, Mayonnaise. Snacks/Other: Celery. more...
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losing 1.8 lb a week
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JANA NOEL's weight history
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