jessicasweeten's Journal, 08 February 2020

144.6 lb Lost so far: 15.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

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251 kcal

Fat: 8.02g | Prot: 21.14g | Carb: 34.05g.   Breakfast: V8 +Hydrate Strawberry Cucumber, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. more...

2363 kcal

Activities & Exercise: Walk 5 miles 4MPH - 1 hour and 18 minutes, Apple Health - 22 hours and 42 minutes. more...