Weigh In record (no journal entry) for 05 September 2010
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166.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2010:
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1075 kcal
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Fat: 39.44g | Prot: 73.31g | Carb: 98.20g.
Breakfast: Fried Rice. Lunch: Chicken Noodle Soup. Dinner: Boneless Beef Ribeye Steak - h. more...
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steady weight
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prc73's weight history
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