Date started: 02 Jan 10

Date	Weight	How closely followed?	Goal: 129.0 lb Start: 143.0 lb
25 Mar 21	145.2 lb	Reasonably Well
17 Nov 15	158.0 lb	Reasonably Well
12 Nov 13	147.7 lb	Not Applicable
28 Aug 10	128.6 lb	Not Applicable
26 Mar 10	128.4 lb	Reasonably Well
15 Mar 10	129.2 lb	Reasonably Well
12 Mar 10	126.0 lb	Reasonably Well
04 Mar 10	127.6 lb	Reasonably Well
25 Feb 10	129.0 lb	Reasonably Well
02 Feb 10	130.0 lb	Reasonably Well
31 Jan 10	128.8 lb	Reasonably Well
30 Jan 10	128.4 lb	100%
26 Jan 10	129.2 lb	100%
25 Jan 10	130.2 lb	100%
24 Jan 10	131.0 lb	100%
23 Jan 10	131.2 lb	Reasonably Well
22 Jan 10	131.4 lb	100%
21 Jan 10	131.6 lb	100%
19 Jan 10	133.8 lb	100%
18 Jan 10	134.0 lb	Reasonably Well
17 Jan 10	134.0 lb	Reasonably Well
16 Jan 10	134.0 lb	Reasonably Well
15 Jan 10	135.0 lb	Reasonably Well
14 Jan 10	134.0 lb	100%
13 Jan 10	135.0 lb	100%
12 Jan 10	135.0 lb	100%
11 Jan 10	136.0 lb	100%
10 Jan 10	136.0 lb	100%
08 Jan 10	137.0 lb	100%
07 Jan 10	137.0 lb	100%
06 Jan 10	139.0 lb	100%
05 Jan 10	142.0 lb	100%
04 Jan 10	145.0 lb	100%
03 Jan 10	143.0 lb	100%
02 Jan 10	143.0 lb	Not Applicable

Date started: 12 Nov 09

Date	Weight	How closely followed?	Goal: 121.0 lb Start: 148.0 lb
31 Dec 09	143.0 lb	Poorly
17 Dec 09	139.0 lb	Reasonably Well
10 Dec 09	140.0 lb	Reasonably Well
03 Dec 09	141.0 lb	Reasonably Well
01 Dec 09	142.0 lb	Not Applicable
12 Nov 09	148.0 lb	Not Applicable