niaiserie's Journal, 08 May 2013

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Weigh In record (no journal entry) for 08 May 2013

214.4 lb Lost so far: 0 lb. Still to go: 34.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:

754 kcal

Fat: 22.07g | Prot: 19.43g | Carb: 125.00g. Breakfast: Coca-Cola (Medium), Hash Brown, Egg White Delight McMuffin. Snacks/Other: French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). more...

2374 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

losing 0.6 lb a week

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niaiserie's Journal, 08 May 2013

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