vjcoombes's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
170.0 lb Lost so far: 2.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2013:
92 kcal Fat: 1.55g | Prot: 1.91g | Carb: 14.18g.   Breakfast: Tap Water, Coffee with Milk, Coffee with Milk, Bread. more...
gaining 1.1 lb a week

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