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I figured out how this works. I thought that the Calories were what was allotted for the day. Wrong, it takes what you have worked off against what you put in. Glad I discovered this on day 2, otherwise I would be eating and I believe maintaining.
Diet Calendar Entries for 07 May 2013:
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1156 kcal
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Fat: 41.84g | Prot: 31.31g | Carb: 171.86g.
Breakfast: Grapes, dutch apple pie, tea. Lunch: peach. Dinner: M&M, chicken breast tender, broccoli, jasmine rice. more...
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1694 kcal
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Activities & Exercise:
Pilates - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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