berlin63's Journal, 03 February 2020

Weigh In record (no journal entry) for 03 February 2020

190.5 lb Lost so far: 6.0 lb. Still to go: 36.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2020:

187 kcal

Fat: 15.00g | Prot: 4.10g | Carb: 8.40g. Dinner: Cupito Schichtsalat. more...

1445 kcal

Activities & Exercise: Fitbit - 24 hours. more...

steady weight

berlin63's weight history