Weigh In record (no journal entry) for 02 February 2020
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139.8 lb
Lost so far: 2.0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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532 kcal
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Fat: 33.35g | Prot: 41.09g | Carb: 17.55g.
Dinner: Beef, Stir Fried Vegetables. more...
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losing 0.0 lb a week
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