Weigh In record (no journal entry) for 02 February 2020
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175.7 lb
Lost so far: 23.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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1901 kcal
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Fat: 78.85g | Prot: 81.27g | Carb: 200.79g.
Breakfast: Honig, Gekochtes Ei, Harry Mehrkornbrötchen (70g). Dinner: Exquisa Fitline Quark-Joghurt-Creme, Erasco Hackbällchen Schwedische Art Köttbullar. Snacks/Other: American Mini-Brownies. more...
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gaining 9.3 lb a week
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