Weigh In record (no journal entry) for 06 May 2013
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259.8 lb
Lost so far: 0 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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1199 kcal
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Fat: 42.85g | Prot: 87.32g | Carb: 119.48g.
Breakfast: Banana, Frozen Blueberries, Frozen Strawberries, Gold Standard 100% Whey - Vanilla Ice Cream, Apple Juice, Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Scrambled Egg, Finely Shredded Sharp Cheddar Cheese, Orange Juice, Black Label Maple Bacon. more...
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losing 2.1 lb a week
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