Had major car trouble this week, so have been walking to work. Have walked a total of 10 miles so far this week......forced into exercise, but enjoyed it!
Diet Calendar Entry for 02 September 2010:
|
3818 kcal
|
Activities & Exercise:
Desk Work - 4 hours, Housework - 1 hour, Walking (brisk) - 4/mph - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
|
|