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Hmmmm...what can I say about today???? I'm just going to continue to fight the good fight. Looking forward to cracking the 140's very soon.
Diet Calendar Entries for 02 September 2010:
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1001 kcal
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Fat: 28.83g | Prot: 81.07g | Carb: 119.54g.
Breakfast: bacon, multi grain english muffin, egg. Lunch: pretzels, cantaloupe, roast beef, tomato, lettuce, potato roll. Dinner: salad, light wheat bread, peas, smart one salisbury steak. Snacks/Other: APPLE, beef jerky. more...
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2360 kcal
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Activities & Exercise:
Standing - 1 hour, Sleeping - 8 hours, Resting - 4 hours, Driving - 1 hour, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour. more...
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