Nik48's Journal, 05 May 2013

From the 2 days I've recorded so far. I'm not eating enough calories for weight loss. Going to try and eat more healthy calories but slightly worried in case I put on weight! Only got 3 months before I have to get in to my wedding dress!!

Diet Calendar Entry for 05 May 2013:
448 kcal Fat: 15.18g | Prot: 21.49g | Carb: 92.73g.   Breakfast: Orange Marmalade, Lurpak Lightly Salted Spreadable Butter, Rankin Irish Soda Bread, Tesco Raspberries, Asda Blueberries, Sainsbury's Clear Honey, Sainsbury's Scottish Porridge Oats, Muller Light Vanilla Yogurt. more...

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