Weigh In record (no journal entry) for 29 January 2020
|
300.4 lb
Lost so far: 39.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 January 2020:
|
1222 kcal
|
Fat: 62.96g | Prot: 77.28g | Carb: 82.73g.
Breakfast: Burrito with Beef and Cheese, Boiled Egg, HEB Turkey Bacon. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrndonJ's weight history
|