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BodyTrace
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215.6 lb
Lost so far: 6.4 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2020:
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1465 kcal
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Fat: 58.77g | Prot: 57.05g | Carb: 185.04g.
Breakfast: Coffee-Mate Original Lite Coffee Creamer, Coffee, Water . Lunch: Coffee-Mate Original Lite Coffee Creamer, Coffee. Dinner: Nature Valley Protein Chewy Bars - Salted Caramel Nut, Friendly Farms Almond Milk Original, Noodles (Fat Added in Cooking), Quorn Meatless Nuggets. Snacks/Other: Water . more...
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gaining 12.3 lb a week
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