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OK! No more excuses, no more unhealthy choices. I will do this I can do this I’m tired of feeling like crap!
Diet Calendar Entries for 27 January 2020:
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1749 kcal
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Fat: 94.13g | Prot: 82.70g | Carb: 141.56g.
Breakfast: Cheddar Cheese, Coffee, Sugar, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Great Value Non-Dairy Coffee Creamer, Great Value Turkey Breakfast Patties. Lunch: McCormick Bacon Flavored Bits, Roundy's Balsamic Vinaigrette, Great Value Sharp Cheddar Cheese, Chicken Meat (Roasting) , Miss Vickie's Jalapeño Potato Chips, Iceberg Lettuce (Includes Crisphead Types) . Dinner: Syrup, Butter (Salted) , Kroger Eggs (Extra Large), Eggo Homestyle Waffles (2), Sugar, Tea (Brewed) . Snacks/Other: Chewing Gum (Sugarless), Great Value Mixed Nuts. more...
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203 kcal
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Activities & Exercise:
Walking - 1 hour, Biking - 1 hour, Apple Health - 22 hours. more...
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