Weigh In record (no journal entry) for 03 May 2013
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154.0 lb
Lost so far: 38.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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601 kcal
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Fat: 22.02g | Prot: 41.02g | Carb: 58.84g.
Breakfast: Greek Style Yogurt. Lunch: Tuna Mayonnaise, Baked Potato (Peel Eaten). Dinner: Tesco Courgette, Morrisons Meat Free Burger. more...
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losing 0.9 lb a week
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