Weigh In record (no journal entry) for 01 September 2010
|
185.2 lb
Lost so far: 6.6 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2010:
|
1534 kcal
|
Fat: 52.50g | Prot: 45.00g | Carb: 243.00g.
Breakfast: optima creamy chocolate milk shake. Lunch: G2 Glacier Freeze. Snacks/Other: diet mug root beer, Kemps Family Classics Vanilla Sundae Cone, Heart to Heart Whole Grain Crackers - Original. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
M51AB's weight history
|