Date started: 02 Jan 13

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 251.0 lb
18 Apr 23	238.6 lb	Reasonably Well
26 Mar 23	242.6 lb	Reasonably Well
03 Mar 23	236.0 lb	Reasonably Well
25 Jan 23	240.0 lb	Reasonably Well
11 Jan 23	242.0 lb	Reasonably Well
05 Jan 23	248.2 lb	Reasonably Well
02 Jan 23	251.2 lb	Reasonably Well
28 Sep 22	241.2 lb	Reasonably Well
26 Sep 22	244.0 lb	Reasonably Well
25 Sep 22	245.2 lb	Reasonably Well
08 Aug 22	241.1 lb	Reasonably Well
01 Aug 22	241.1 lb	Reasonably Well
19 Jul 22	243.1 lb	Reasonably Well
17 Jul 22	247.1 lb	Reasonably Well
08 May 22	250.1 lb	Reasonably Well
31 Dec 20	250.0 lb	Reasonably Well
10 Apr 20	229.0 lb	Reasonably Well
25 Mar 20	230.0 lb	Reasonably Well
01 Mar 20	240.0 lb	Reasonably Well
17 Jun 19	245.1 lb	Reasonably Well
04 Jun 18	228.0 lb	Reasonably Well
25 Apr 18	232.0 lb	Reasonably Well
23 Apr 18	233.0 lb	Reasonably Well
03 Jan 18	235.0 lb	Reasonably Well
12 Sep 17	230.0 lb	Reasonably Well
03 Sep 17	235.0 lb	Reasonably Well
27 Mar 17	233.0 lb	Reasonably Well
11 Dec 14	220.0 lb	Reasonably Well
09 May 14	211.5 lb	Reasonably Well
05 May 14	214.0 lb	Reasonably Well
12 Jan 14	216.4 lb	Reasonably Well
10 Jan 14	230.0 lb	Reasonably Well
16 Sep 13	215.0 lb	Reasonably Well
25 Jun 13	210.0 lb	Reasonably Well
03 Jun 13	215.0 lb	Reasonably Well
23 Mar 13	207.0 lb	Reasonably Well
10 Jan 13	210.0 lb	Reasonably Well
03 Jan 13	213.6 lb	Reasonably Well
02 Jan 13	251.0 lb	Reasonably Well

Date started: 28 Sep 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 206.0 lb
30 Aug 12	220.0 lb	Reasonably Well
31 Jan 12	200.0 lb	Reasonably Well
18 Jan 12	203.0 lb	Reasonably Well
03 Jan 12	208.0 lb	Reasonably Well
27 Nov 11	196.0 lb	Reasonably Well
08 Nov 11	197.0 lb	Reasonably Well
31 Oct 11	198.5 lb	Reasonably Well
27 Oct 11	197.0 lb	Reasonably Well
17 Oct 11	198.0 lb	Reasonably Well
09 Oct 11	201.0 lb	Reasonably Well
05 Oct 11	203.0 lb	Reasonably Well
28 Sep 11	206.0 lb	Not Applicable

Date started: 22 Jun 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 216.0 lb
26 Sep 11	206.0 lb	Reasonably Well
22 Sep 11	206.0 lb	Reasonably Well
19 Sep 11	207.0 lb	Reasonably Well
14 Sep 11	207.0 lb	Reasonably Well
13 Sep 11	208.0 lb	Reasonably Well
07 Sep 11	210.0 lb	Reasonably Well
31 Aug 11	208.0 lb	Reasonably Well
25 Aug 11	209.0 lb	Reasonably Well
15 Aug 11	210.0 lb	Reasonably Well
08 Aug 11	215.0 lb	Reasonably Well
22 Jul 11	212.0 lb	Reasonably Well
17 Jul 11	213.0 lb	Reasonably Well
16 Jul 11	213.0 lb	Reasonably Well
15 Jul 11	213.0 lb	Reasonably Well
12 Jul 11	214.0 lb	Reasonably Well
09 Jul 11	214.0 lb	Reasonably Well
08 Jul 11	214.0 lb	Reasonably Well
06 Jul 11	214.0 lb	Reasonably Well
04 Jul 11	213.0 lb	Reasonably Well
02 Jul 11	216.0 lb	Reasonably Well
27 Jun 11	212.0 lb	Reasonably Well
25 Jun 11	215.0 lb	Reasonably Well
24 Jun 11	215.0 lb	Reasonably Well
23 Jun 11	215.0 lb	Reasonably Well
22 Jun 11	216.0 lb	Reasonably Well