qui's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
289.9 lb Lost so far: 0 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
1581 kcal Fat: 65.66g | Prot: 70.11g | Carb: 166.67g.   Lunch: Jogurt Mokka, Salami Sec ou Dur, Spaghetti Bolognaise. Dinner: Instant Soupe Champignon, Lait Entier, Mayonnaise, Asperge. more...
losing 1.5 lb a week

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