Date started: 02 Jan 18

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 159.0 lb
13 Jan 18	153.7 lb	Reasonably Well
09 Jan 18	155.4 lb	Reasonably Well
02 Jan 18	159.0 lb	Not Applicable

Date started: 13 Jan 15

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 187.4 lb
10 Sep 17	154.3 lb	Not Applicable
29 Jan 17	151.7 lb	100%
29 Nov 16	152.6 lb	100%
28 Nov 16	152.8 lb	100%
27 Nov 16	154.3 lb	Not Applicable
14 Sep 16	149.3 lb	Not Applicable
13 Sep 16	149.9 lb	Not Applicable
21 Mar 16	144.6 lb	Poorly
08 Feb 16	141.8 lb	Reasonably Well
25 Jan 16	145.5 lb	Not Applicable
10 Sep 15	133.8 lb	Not Applicable
03 Sep 15	135.4 lb	Poorly
15 Jul 15	132.5 lb	Reasonably Well
28 Jun 15	135.6 lb	Reasonably Well
23 Jun 15	137.3 lb	Reasonably Well
09 Jun 15	140.4 lb	Reasonably Well
01 Jun 15	141.5 lb	Reasonably Well
18 May 15	142.9 lb	Reasonably Well
11 May 15	144.2 lb	100%
10 May 15	145.7 lb	100%
09 May 15	146.4 lb	Reasonably Well
05 May 15	145.1 lb	100%
04 May 15	145.5 lb	100%
02 May 15	144.4 lb	100%
30 Apr 15	145.3 lb	100%
29 Apr 15	145.9 lb	100%
28 Apr 15	146.4 lb	100%
26 Apr 15	148.4 lb	100%
24 Apr 15	151.9 lb	100%
20 Apr 15	149.0 lb	Reasonably Well
18 Apr 15	149.3 lb	Reasonably Well
16 Apr 15	150.1 lb	Reasonably Well
13 Apr 15	151.0 lb	Reasonably Well
09 Apr 15	151.5 lb	100%
07 Apr 15	151.9 lb	100%
06 Apr 15	152.6 lb	100%
05 Apr 15	152.8 lb	100%
04 Apr 15	153.2 lb	100%
03 Apr 15	153.7 lb	100%
02 Apr 15	154.3 lb	100%
01 Apr 15	154.5 lb	100%
31 Mar 15	154.8 lb	100%
30 Mar 15	155.2 lb	100%
29 Mar 15	155.9 lb	100%
28 Mar 15	156.1 lb	100%
27 Mar 15	157.9 lb	100%
22 Mar 15	155.2 lb	100%
18 Mar 15	157.6 lb	100%
16 Mar 15	158.3 lb	100%
13 Mar 15	159.6 lb	100%
10 Mar 15	159.8 lb	100%
09 Mar 15	160.5 lb	100%
08 Mar 15	160.7 lb	100%
06 Mar 15	160.9 lb	100%
03 Mar 15	162.3 lb	100%
02 Mar 15	162.9 lb	100%
28 Feb 15	163.4 lb	100%
27 Feb 15	164.0 lb	100%
26 Feb 15	164.7 lb	100%
24 Feb 15	165.3 lb	100%
23 Feb 15	164.9 lb	100%
22 Feb 15	165.3 lb	100%
17 Feb 15	166.4 lb	100%
16 Feb 15	166.9 lb	100%
15 Feb 15	167.6 lb	100%
12 Feb 15	169.5 lb	Reasonably Well
08 Feb 15	170.0 lb	100%
06 Feb 15	172.0 lb	100%
03 Feb 15	172.8 lb	100%
02 Feb 15	173.5 lb	100%
31 Jan 15	173.9 lb	100%
29 Jan 15	176.4 lb	100%
26 Jan 15	179.7 lb	100%
21 Jan 15	180.8 lb	100%
19 Jan 15	183.0 lb	100%
15 Jan 15	183.0 lb	100%
13 Jan 15	187.4 lb	Not Applicable