Date started: 02 Dec 20

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 273.4 lb
08 Mar 23	260.1 lb	Poorly
05 Mar 23	262.6 lb	Poorly
04 Feb 23	263.7 lb	Poorly
25 Jan 23	265.4 lb	Reasonably Well
22 Jan 23	267.0 lb	Poorly
12 Sep 22	269.0 lb	Poorly
18 Feb 21	276.2 lb	Poorly
01 Feb 21	278.0 lb	Poorly
02 Dec 20	273.4 lb	Not Applicable

Date started: 11 Jan 15

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 262.4 lb
05 Oct 20	269.0 lb	Poorly
03 Feb 20	260.4 lb	Reasonably Well
01 Feb 20	261.2 lb	Reasonably Well
30 Jan 20	264.6 lb	Poorly
18 Nov 19	262.8 lb	Poorly
11 Nov 19	264.6 lb	Poorly
09 Nov 19	261.5 lb	Poorly
04 Mar 19	250.4 lb	Reasonably Well
02 Mar 19	251.3 lb	Poorly
06 Feb 19	251.8 lb	Poorly
28 Jan 19	252.4 lb	Reasonably Well
24 Jan 19	253.3 lb	Reasonably Well
23 Jan 19	254.6 lb	Reasonably Well
16 Jan 19	255.7 lb	Reasonably Well
09 Jan 19	256.8 lb	Reasonably Well
07 Jan 19	258.4 lb	Poorly
02 Jan 19	259.3 lb	Poorly
04 Oct 18	252.0 lb	Poorly
15 Sep 18	253.3 lb	Poorly
05 Jun 18	250.2 lb	Poorly
21 May 18	251.3 lb	Reasonably Well
16 May 18	253.5 lb	Reasonably Well
07 May 18	254.9 lb	Reasonably Well
30 Apr 18	254.0 lb	Reasonably Well
26 Apr 18	256.6 lb	Poorly
23 Apr 18	257.1 lb	Reasonably Well
19 Apr 18	254.9 lb	Reasonably Well
16 Apr 18	256.2 lb	Reasonably Well
12 Apr 18	257.7 lb	Reasonably Well
09 Apr 18	259.5 lb	Reasonably Well
03 Apr 18	262.8 lb	Poorly
26 Mar 18	260.6 lb	Reasonably Well
22 Mar 18	261.9 lb	Reasonably Well
19 Mar 18	263.2 lb	Reasonably Well
15 Mar 18	265.0 lb	Reasonably Well
12 Mar 18	265.9 lb	Poorly
08 Mar 18	265.7 lb	Reasonably Well
05 Mar 18	267.0 lb	Reasonably Well
26 Feb 18	268.5 lb	Reasonably Well
22 Feb 18	270.1 lb	Reasonably Well
19 Feb 18	272.3 lb	Reasonably Well
13 Feb 18	273.4 lb	Poorly
19 May 17	265.2 lb	Poorly
21 Mar 17	266.8 lb	Poorly
23 Jan 17	266.1 lb	Poorly
16 Jan 17	266.8 lb	Poorly
02 Jan 17	267.9 lb	Poorly
22 Jul 16	254.0 lb	Reasonably Well
15 Jul 16	255.7 lb	Reasonably Well
11 Jul 16	257.5 lb	Reasonably Well
09 Jul 16	259.3 lb	Reasonably Well
05 Jul 16	261.0 lb	Reasonably Well
04 Jul 16	262.6 lb	Poorly
20 Jun 16	258.6 lb	Poorly
03 Jun 16	259.0 lb	Poorly
23 May 16	260.1 lb	Reasonably Well
21 May 16	260.1 lb	Poorly
09 May 16	260.8 lb	Poorly
06 May 16	260.6 lb	Poorly
25 Apr 16	261.5 lb	Poorly
18 Apr 16	261.5 lb	Poorly
11 Apr 16	262.4 lb	Reasonably Well
09 Apr 16	261.5 lb	Reasonably Well
08 Apr 16	264.3 lb	Reasonably Well
04 Apr 16	265.9 lb	Poorly
30 Mar 16	267.6 lb	Poorly
29 Mar 16	263.9 lb	Poorly
18 Mar 16	263.9 lb	Reasonably Well
11 Mar 16	266.1 lb	Poorly
03 Mar 16	267.2 lb	Reasonably Well
02 Mar 16	267.6 lb	Poorly
25 Feb 16	265.2 lb	Poorly
17 Feb 16	267.0 lb	Reasonably Well
11 Feb 16	269.0 lb	Reasonably Well
10 Feb 16	269.4 lb	Reasonably Well
03 Feb 16	270.7 lb	Reasonably Well
29 Jan 16	271.6 lb	Reasonably Well
14 Jan 16	272.3 lb	Reasonably Well
13 Jan 16	271.2 lb	Reasonably Well
11 Nov 15	266.8 lb	Reasonably Well
27 Sep 15	257.9 lb	Reasonably Well
05 Sep 15	259.3 lb	Reasonably Well
19 Aug 15	259.5 lb	Reasonably Well
30 Jun 15	260.6 lb	Reasonably Well
12 Jun 15	262.6 lb	Reasonably Well
25 May 15	263.0 lb	Reasonably Well
23 May 15	268.1 lb	Reasonably Well
11 May 15	263.7 lb	Reasonably Well
22 Apr 15	263.7 lb	Reasonably Well
19 Mar 15	262.1 lb	Reasonably Well
06 Mar 15	264.6 lb	Reasonably Well
26 Feb 15	259.7 lb	Reasonably Well
09 Feb 15	259.7 lb	Reasonably Well
22 Jan 15	261.2 lb	Reasonably Well
11 Jan 15	262.4 lb	Not Applicable