lynnhotel's Journal, 30 August 2010

226.4 lb Lost so far: 0 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

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1223 kcal

Fat: 38.40g | Prot: 56.08g | Carb: 174.79g.   Breakfast: irish oatmeal, kef. Lunch: tomato, COTTAGE CHEESE. Dinner: turkey oven roasted kroger, kashi cracker tlc toasted asiago, wheat bread brownberry. Snacks/Other: clif, acai . more...

2626 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...