Weigh In record (no journal entry) for 27 April 2013
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289.5 lb
Lost so far: 0.2 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2013:
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3098 kcal
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Fat: 200.64g | Prot: 148.48g | Carb: 163.78g.
Breakfast: Jogurt Mokka, Lard (Salé), Lait Entier. Dinner: Lait Entier, Charcuterie en Tranches de Jambon, Banane, Instant Soupe Champignon, Lard (Salé). more...
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losing 1.5 lb a week
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