Date started: 18 Jun 12

Date	Weight	How closely followed?	Goal: 158.0 lb Start: 195.0 lb
28 Jan 13	206.0 lb	Not Applicable
22 Oct 12	195.0 lb	Not Applicable
01 Oct 12	201.0 lb	Not Applicable
16 Jul 12	191.0 lb	Not Applicable
02 Jul 12	187.0 lb	Reasonably Well
18 Jun 12	195.0 lb	Not Applicable

Date started: 23 Feb 11

Date	Weight	How closely followed?	Goal: 147.0 lb Start: 189.0 lb
21 Apr 12	185.0 lb	Not Applicable
31 Mar 12	184.0 lb	Not Applicable
11 Feb 12	182.0 lb	Poorly
28 Jan 12	185.0 lb	Reasonably Well
21 Jan 12	187.0 lb	Reasonably Well
14 Jan 12	190.0 lb	Reasonably Well
01 Jan 12	199.0 lb	Not Applicable
05 Sep 11	184.0 lb	Not Applicable
11 Aug 11	176.0 lb	Not Applicable
14 Jul 11	171.0 lb	Not Applicable
30 Jun 11	160.0 lb	Poorly
23 Jun 11	164.0 lb	Poorly
16 Jun 11	159.0 lb	Poorly
08 Jun 11	161.0 lb	Reasonably Well
31 May 11	164.0 lb	Reasonably Well
24 May 11	167.0 lb	Poorly
17 May 11	170.0 lb	Reasonably Well
10 May 11	174.0 lb	Reasonably Well
03 May 11	175.0 lb	Reasonably Well
26 Apr 11	177.0 lb	100%
20 Apr 11	182.0 lb	100%
14 Apr 11	189.0 lb	Not Applicable
06 Apr 11	184.0 lb	Not Applicable
23 Feb 11	189.0 lb	Not Applicable