Weigh In record (no journal entry) for 29 August 2010
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358.0 lb
Lost so far: 12.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2010:
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2773 kcal
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Fat: 132.64g | Prot: 110.33g | Carb: 296.81g.
Breakfast: Nectarines, Fried Egg, Butter, Whole Milk, Kellogg's Eggo Waffles Nutri-Grain Whole Wheat 10 CtK. Lunch: watermelon, nectarine, pizza. Dinner: olive oil, bullseye bbq sauce, peas and carrots, sweet potato, bbq baby back ribs. Snacks/Other: Almond M&M's, Plums. more...
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4743 kcal
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Activities & Exercise:
Exercise machine (slow) - 35 minutes, Housework - 1 hour, Resting - 16 hours and 25 minutes, Sleeping - 6 hours. more...
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steady weight
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