Weigh In record (no journal entry) for 24 April 2013
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192.4 lb
Lost so far: 4.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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338 kcal
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Fat: 6.99g | Prot: 26.57g | Carb: 46.44g.
Breakfast: Blackberries. Lunch: Skinless Chicken Breast, Oranges. Dinner: Scallops. Snacks/Other: Gala Apples, Blueberries, Seaweed. more...
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losing 15.4 lb a week
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daniela29926's weight history
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