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Last night I tested for keytones and found that it had gone higher..finally..I haven't had much of an appetite today I worked until 130 drank lots of water today so far 1500 mls and it's still early.I still don't seem to be losing weight and am still disappointed in myself .I have to strive for patience..funny how I have so much of that at work!!
Diet Calendar Entry for 28 August 2010:
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1048 kcal
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Fat: 69.24g | Prot: 81.50g | Carb: 21.59g.
Breakfast: water, Bacon (Cured, Pan-Fried, Cooked). Lunch: cauliflower, water. Dinner: water, whey protein, atkins shake, butter, cauliflower, salad. Snacks/Other: water, water. more...
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