|
Diet Calendar Entries for 12 January 2020:
|
1600 kcal
|
Fat: 74.04g | Prot: 108.55g | Carb: 135.45g.
Lunch: Mission Carb Balance Soft Taco Flour Tortillas, Lay's Wavy Original Potato Chips, Great Value Sharp Cheddar Cheese, Ground Elk Meat (Cooked, Pan-Broiled) . Dinner: Beef Top Sirloin (Trimmed to 0" Fat, Cooked, Broiled) , Del Monte Fresh Cut Whole Kernel Corn. Snacks/Other: MuscleTech Amino Build, Chocolate Chip Cookie, Snickers Snickers Bar (1.86 oz), Premier Nutrition High Protein Shake - Caramel, Hershey's Milk Chocolate. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peeperjj's weight history
|